Went for run today. Rohit was going to join, but then something came up. i had intended to do a full 3 mile thing, but right at the start, changed my mind and ended up doing just 1.5 mile instead. non-stop :D
Had a good run, even if a bit slower than i would have liked. It helped that i had exercised the NYTimes thing 2 days back. I feel it strengthens my core and legs especially.
Takeaway :
1. Running by myself is not so bad.
2. I need to invest in a better pair of running earphones. Mine come off.
3. Need to create a plan - unless i do that, chances to "sticking" to it are v less. Unless there is a pre-planned thingie, i never manage to stick to what i intend to do at the start.
4. Need an armband - bluetooth is a pain otherwise. Had to hold the mobile in hand, otherwise kept loosing signal.
5. Find other playlists like gully-boy. possibly create multiple 40-50 minute running playlist/jukeboxes.
Had a good run, even if a bit slower than i would have liked. It helped that i had exercised the NYTimes thing 2 days back. I feel it strengthens my core and legs especially.
Takeaway :
1. Running by myself is not so bad.
2. I need to invest in a better pair of running earphones. Mine come off.
3. Need to create a plan - unless i do that, chances to "sticking" to it are v less. Unless there is a pre-planned thingie, i never manage to stick to what i intend to do at the start.
4. Need an armband - bluetooth is a pain otherwise. Had to hold the mobile in hand, otherwise kept loosing signal.
5. Find other playlists like gully-boy. possibly create multiple 40-50 minute running playlist/jukeboxes.
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